Welcome! I’m glad you are here. I know it can be tough to find someone to trust online, I’ve been there. It is my hope that by sharing my story and my qualifications that you can sense if I am the right therapist for you. If you have any follow up questions reach out and I can schedule a free consultation call to chat. No strings attached.
I have always thought of myself as a connector, teacher, and eternal student. My journey as a therapist has evolved most notably being shaped by my challenges both mentally and physically. Our wounds and challenges are our best teachers. Most of mine have involved the connection between physical and emotional health which explains how I ground my work and help others.
Having navigated my own dark nights of the soul, I understand what it is to face the shadowy and confusing parts of life, and I bring that lived experience to the way I guide others. Growing up in a home where love and connection were inconsistent.
My empathy developed in response to the unprocessed trauma of my family system, and without guidance, I often carried the weight of others’ experiences. This unprocessed weight impacted my physical health in direct ways, and it wasn’t until I addressed my emotional issues and trauma that my physical health truly improved.
Through my own healing, I learned the power of interdependence, healthy boundaries, and empathic regulation. It was the blend of evidence based practice alongside complementary and alternative interventions that unlocked healing for me. It was when I embraced traditional psychology alongside energy work, yoga, breathwork and hypnosis I was able to finally heal. This blend of methods helped me reconnect with my body, process emotions safely, and release old patterns that no longer served me. My experiences sparked a fascination with the mind-body connection and shaped the modalities I now use with clients, particularly hypnosis, to help them access deep change and integration. I also explored holistic approaches to nutrition, nervous system regulation, and integrative medicine, healing my gut, hormones, and chronic ailments, and living medication-free. I learned firsthand that addressing root causes—emotional, energetic, and physical—is essential for true health and freedom from symptoms.
I have shifted from being an unregulated empath carrying the weight of others’ energy to an integrated clairsentient therapist, able to perceive and honor subtle energy while maintaining clear boundaries.
Today, I help clients understand the deep connection between emotional and physical health, guiding them to process and release emotions safely, regulate their nervous systems, and integrate mind, body, and spirit. My work is informed by lived experience, practical tools, and deep empathy, helping others move through their own dark nights of the soul into healing, clarity, and wholeness.
Professional Credentials & Qualifications
How wounds turned into wisdom. Lived experience + formal education +mentorship
